My Carolina Today - WNCN: News, Weather

My Carolina Today hosts

    Keeping The Weight Off After Bariatric Surgery

    Updated:

    Dr. Mike Tyner from Bariatric Specialists of North Carolina explains how his practice helps patients keep the weight off after bariatric surgery. More>>

    Knightdale Gymnastics: Teen Programs Video included

    Girls working out at Knightdale Gymnastics. Girls working out at Knightdale Gymnastics.
    Updated:

    Knightdale Gymnastics offers progams for teenagers. More>>

    Bariatric Specialists of NC: Being Successful After Surgery Video included

    Dr. Michael Tyner explaining how to be successful after bariatric surgery. Dr. Michael Tyner explaining how to be successful after bariatric surgery.
    Updated:

    Dr. Michael Tyner of Bariatric Specialists of NC shares the keys to success after surgery.
    More>>

    Monday Motivational Moment: Pastor Matt Fry ("Be True Yourself") Video included

    Pastor Matt Fry during a Monday Motivational Moment Pastor Matt Fry during a Monday Motivational Moment
    Updated:

    Pastor Matt Fry of C3 Church shares a message of why you should be true to yourself. More>>

    Taekwondo For The Entire Family

    Updated:

    Julee Peck of Peck's Taekwondo and student Shannon Bradley explain why taekwondo is a great activity for the entire family. More>>

    Food Lion Kitchen: Spaghetti With Arugula Video included

    Updated:

    Chef Adam Rose from The Black House at Straw Valley makes Spaghetti with Arugula. More>>

    MyCT News: Weekend Happenings Video included

    Updated:

    Screening of 20 Feet From Stardom and performance from Lisa Fischer at the North Carolina Museum of Art.Delta Rae at Farm AidClayton Youth Theater performance of Aida at the Clayton Center More>>

    Beach Body Workout Video included

    Updated:

    Trainer John Rowley shows Valonda how to work out on the beach. More>>

    Hardison & Cochran Doing Good: Raleigh Typhoon Video included

    Updated:

    What is the Raleigh Typhoon? The heart of downtown Raleigh serves as the playing field for the Raleigh Typhoon scavenger hunt. The Typhoon is an urban adventure that tests your wits, stamina and sense of humor. More than a standard scavenger hunt, this unique expedition combines games, foot-racing and old-fashioned ridiculousness in this team-oriented adventure to win cash and prizes. Stay tuned for info on signing up for the 8th Raleigh Typhoon! When? Save the Date: July 26, 2014. The great... More>>

    Comedian Jimmie JJ Walker Video included

    Updated:

    Comedian Jimmie JJ Walker. More>>

    • In Case You Missed ItMore>>

    • 50 Floor: July Special

      50 Floor: July Special 3

      Monday, July 28 2014 12:46 PM EDT2014-07-28 16:46:58 GMT
      Shawn Harris talking to Valonda about July's deals.Shawn Harris talking to Valonda about July's deals.
      Call 1-877-50-floor to take advantage of 60% off during the month of July on flooring.
      Call 1-877-50-floor to take advantage of 60% off during the month of July on flooring.
    • Hardison & Cochran Doing Good: Raleigh Typhoon

      Hardison & Cochran Doing Good: Raleigh Typhoon

      Friday, July 25 2014 2:52 PM EDT2014-07-25 18:52:06 GMT
      What is the Raleigh Typhoon? The heart of downtown Raleigh serves as the playing field for the Raleigh Typhoon scavenger hunt. The Typhoon is an urban adventure that tests your wits, stamina and sense of humor. More than a standard scavenger hunt, this unique expedition combines games, foot-racing and old-fashioned ridiculousness in this team-oriented adventure to win cash and prizes. Stay tuned for info on signing up for the 8th Raleigh Typhoon! When? Save the Date: July 26, 2014. The great...
      What is the Raleigh Typhoon? The heart of downtown Raleigh serves as the playing field for the Raleigh Typhoon scavenger hunt. The Typhoon is an urban adventure that tests your wits, stamina and sense of humor. More than a standard scavenger hunt, this unique expedition combines games, foot-racing and old-fashioned ridiculousness in this team-oriented adventure to win cash and prizes. Stay tuned for info on signing up for the 8th Raleigh Typhoon! When? Save the Date: July 26, 2014. The great...
    • Peak Auto: Synthetic vs. Conventional Oil

      Peak Auto: Synthetic vs. Conventional Oil

      Thursday, July 24 2014 12:33 PM EDT2014-07-24 16:33:15 GMT
      A clean oil filter from Peak Auto.A clean oil filter from Peak Auto.
      Daran Thomas of Peak Auto explains the differences between the oils.
      Daran Thomas of Peak Auto explains the differences between the oils.
    • My Carolina Today

    • App of the WeekMore>>

    My Carolina Today Contests
    • Your HostMore>>

    • Valonda Calloway

      Valonda Calloway

      Valonda began her career in media as a writer and reporter at the Voice of America radio in Washington, DC.
      Valonda began her career in media as a writer and reporter at the Voice of America radio in Washington, DC.
    Powered by WorldNow

    1205 Front St., Raleigh
    N.C., 27609

    Telephone: 919.836.1717
    Fax: 919.836.1687
    Email: newstips@wncn.com

    Can't find something?
    Powered by WorldNow
    All content © Copyright 2000 - 2014 Media General Communications Holdings, LLC. A Media General Company.