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    Guacamole in the Food Lion Kitchen Guacamole in the Food Lion Kitchen

    Food Lion Kitchen: Guacamole Video included

    Updated:

    Chef Andre' Bruinton shares a simple guacamole recipe in the Food Lion kitchen.3 Ripe avocados3 Roma tomatoes(diced)1 yellow onion(diced)1 jalapeno pepper(diced)1/4 cup chopped cilantro3 limes(juiced)salt to taste More>>

    Natural Remedies for Seasonal Allergies Video included

    Updated:

    Health Coach Carrie Riggin shares some healthy, natural remedies for seasonal allergies. More>>

    Advice: Will Your Business Idea Work? Video included

    Valonda talking to Eric Morrow Valonda talking to Eric Morrow
    Updated:

    Digital Marketer, Eric Morrow, shares advice to anyone who is considering a new business.
    More>>

    Hardison and Cochran Wants To Feature You "Doing Good"

    Updated:

    William Campbell with Hardison Cochran explains how the law practice wants to feature any organization or person who is doing good in the community. More>>

    Sunrise Service at the Capitol

    Sunrise Service at the Capitol Video included

    Updated:

    Easter Sunrise Service Sunday, Apr 20 6:15a to 7:15a Eastside of the Capitol Building Raleigh, NC A Joyous Celebration with clergy from the following churches: Hillyer Memorial Christian Church 1st Presbyterian Church 1st Baptist Church Wilmington Street 1st Baptist Church Salisbury Street Davie Street Presbyterian Church Edenton Street United Methodist Church Featuring the William Peace University Choir and the Raleigh Concert Band! Lawn chairs suggested Refreshments and Fellowsh... More>>

    All-American Marathon Video included

    Updated:

    On May 4, the All-American Marathon and Mike-to-Mike Half Marathon will start in downtown Fayetteville, NC at Festival Park. More>>

    • In Case You Missed ItMore>>

    • American Leak Detection: Leaky Pipe Prevention System

      American Leak Detection: Leaky Pipe Prevention System

      Thursday, April 17 2014 1:32 PM EDT2014-04-17 17:32:32 GMT
      Dennis Fair of American Leak Detection explains the PipeBurst Pro and how it can help alert you if your pipes leak.If you need assistance call: 919-877-9797
      Dennis Fair of American Leak Detection explains the PipeBurst Pro and how it can help alert you if your pipes leak.If you need assistance call: 919-877-9797
    • Wheels 4 Hope Cares: Step Up Ministry

      Wheels 4 Hope Cares: Step Up Ministry

      Wheels 4 Hope Cares: Step Up Ministry

      Thursday, April 17 2014 1:04 PM EDT2014-04-17 17:04:23 GMT
      Wheels 4 HopeWheels 4 Hope
      In this edition of Wheels 4 Hope Cares, Employment Counselor Tim Wollin of StepUp Ministries explains how the ministry helps people with gaining employment and improving their life skills.
      In this edition of Wheels 4 Hope Cares, Employment Counselor Tim Wollin of StepUp Ministries explains how the ministry helps people with gaining employment and improving their life skills.
    • All-American Marathon

      All-American Marathon

      Thursday, April 17 2014 12:55 PM EDT2014-04-17 16:55:16 GMT
      On May 4, the All-American Marathon and Mike-to-Mike Half Marathon will start in downtown Fayetteville, NC at Festival Park.
      On May 4, the All-American Marathon and Mike-to-Mike Half Marathon will start in downtown Fayetteville, NC at Festival Park.
    • My Carolina Today

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    • Valonda Calloway

      Valonda Calloway

      Valonda began her career in media as a writer and reporter at the Voice of America radio in Washington, DC.
      Valonda began her career in media as a writer and reporter at the Voice of America radio in Washington, DC.
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