Jennifer Kostyal: 5 Steps on How to Heal After Being Abused - WNCN: News, Weather

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Jennifer Kostyal: 5 Steps on How to Heal After Being Abused

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Jennifer Kostyal shares healing advice Jennifer Kostyal shares healing advice
 Jennifer Kostyal, author of Finally Free, Living in Peace by Releasing Your Past, shares five tips on how to heal from abuse.


Step 1

Face whatever has wounded you.

Step 2

Lean into the pain. DO NOT run from the pain

Step 3

Ask God to send you a support system as you walk your healing journey.

Step 4

Remember, healing from abuse is a journey not a day trip

Step 5

As a Christian, I always recommend the Bible as the best source/guide of healing. That's how I found complete healing from abuse.

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